I want children to be smart and not eat acidic foods

I want children to be smart and not eat acidic foods

I want children to be smart and not eat acidic foods

In terms of nutrition, acidic foods and sour foods are two different things.

  In daily life, we often encounter some children who are good at birth, eat, sleep, and play regularly, imitate, have strong learning ability, and have better grades. This is that the brain functions well, that is, smart.

On the contrary, some infants and toddlers often cry, eat and sleep badly, have poor imitation and response, and poor academic performance, which is the poor brain nerve function.

What is the reason for this?

Medical scientists believe that there are many factors that affect food, but food as the building material of the brain is the material basis.

  How does food affect brain function?

How does it affect it?

A Japanese professor of nutrition recalled: When I was a child, I had suffered from severe neurasthenia, constipation, stiff shoulder muscles, back pain, etc. I did not find the cause every day when I went to the hospital for treatment.

This made me want to study this problem from a young age.

Later, I finally found out that the cause of the disease was my partial acid food.

  Many people in modern times eat a lot of acidic foods, which makes body fluids such as serum acidify, colds, skin fragility, poor resistance and infection.

Such a constitution is called an acidic constitution, and its brain is called an acidic brain.

More importantly, it can directly affect the brain and nerve functions of infants and young children, manifesting as crying and irritability, which makes memory and thinking poor, and can lead to mental autism in severe cases.

  So, what is acidic food?

How is it different from sour foods?

  In terms of nutrition, acidic foods and sour foods are two different things.
Acidic food refers to foods that are rich in inorganic salts (such as phosphorus, sulfur, and chlorine) and other nutrients that can form acids in the body, which can make the body appear acidic.

Often eaten acid foods such as polished rice, refined noodles, sugar, various meats, fish and shellfish, egg yolks and beer.

It can form alkali inorganic salts in the body, such as calcium, sodium, potassium, and magnesium. The food that transforms body fluids to be alkaline is called alkaline food. Various vegetables, fruits, and milk that you eat often are alkaline foods.

The main components of basic elements (calcium, sodium, potassium, magnesium) are many elements necessary for human exercise and brain activity.

  Nowadays, life has improved. People tend to eat acidic foods such as polished rice, noodles, and fish and meat. If children eat it for a long time, it will affect brain function.

So do n’t eat or eat less acidic food?

Nor is it that the two must be eaten in moderation for a sound diet.

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